I remember spending hours chained to the couch, binge-watching TV shows while consuming thousands of calories of food. I wanted to change, but I didn’t know how. I wanted someone to take me by the hand and show me how to do things differently.
Listen, to truly break free from a cycle of emotional eating and to experience a new sense of freedom and purpose, you need someone who has been there and who knows the complexities of this issue.
Imagine the level of freedom and growth you’d experience if you had someone on the phone with you each week, answering questions, troubleshooting, creating emergency plans, when you felt tempted to return to the refrigerator or eat another meal.
Every week you’re getting personalized attention from me. I have helped thousands of people. I’ve seen it all. I know what works and what doesn’t work. I can help you avoid making expensive mistakes and give you direct feedback. No more wondering if you’re doing it right. Make changes on-the-spot when you’re on a call with me every week.
With these 12 coaching sessions, ensure you’re on a path to freedom from someone who “gets” you. I’m right by your side, helping you break free.